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THE ESSENTIAL OF LIFE
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Bodhi Prana

Welcome to Bodhi Prana, where timeless wisdom meets modern wellness. Rooted in the Pancha Kosha Theory, we believe that true well-being encompasses more than just the body—it involves five layers of existence: the physical body, energy, emotions, wisdom, and inner happiness. Our treatments are thoughtfully crafted to bring balance to each of these layers, leaving you feeling refreshed and rejuvenated from within. Inspired by the Sanskrit words Bodhi, meaning awareness, and Prana, the life force energy, our therapies awaken the senses and guide you toward holistic well-being, making us the best massage centre in Thanjavur.

At Bodhi Prana, we blend the ancient healing practices of Ayurveda, Naturopathy, and energy work to create personalised therapies that relieve stress, restore vitality, and enhance overall wellness. From organic cotton attire infused with herbs to soothing essential oils and detoxifying herbal teas, every element of your experience is designed to calm and restore. We also prioritise eco-friendly practices, ensuring that our care extends not only to you but to the environment as well. It’s time to unwind—treat yourself to a spa experience that will leave you glowing!

Choose Your Spa Experience

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Beauty Inside Out

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Beauty Inside Out offers holistic therapies to energise and restore your natural glow. Try Mandara, our signature treatment blending Eastern and Western traditions with deep tissue strokes, or Mahanarayana, a heritage therapy using Mahanaraya Thaila and a dry protein scrub for musculoskeletal relief.

💸₹3,500 - ₹4,500

⏳Duration: 60 - 90 Minutes

Boosting Immunity

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Take care of your body with therapies that strengthen and cleanse. The Sanjeevani Spa uses warm stones and oils to ease stress and restore balance, the Snigdha Abhyanga calms your senses with gentle Ayurvedic strokes, and the Saartha Rasayana Spa detoxes your whole body with Thai and lymphatic techniques.

💸₹3,500 - ₹4,500

⏳Duration: 60 - 90 Minutes

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Graceful Ageing

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Enhance your beauty with age-defying spa treatments that leave you feeling refreshed. The Aaram melts away tension with warm oils and herbal compresses, the Aarogya deeply hydrates with a signature facial and Swedish therapy, and the Ananda revives tired muscles with custom deep tissue strokes.

💸₹3,500 - ₹5,500

⏳Duration: 60 - 180 Minutes

Regaining Ojas

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Find balance and vitality with therapies that restore and refresh. The Punasthapana eases tension and supports recovery with warm herbal oils, the Pushpa Mallika energises with a Madras scrub, massage, and masque, while the Pavitra Suddhi facial restores skin with lotus milk, rainforest mud, and cooling botanicals.

💸₹3,000 - ₹5,500

⏳Duration: 60 - 120 Minutes

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Blissful Journey

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Experience therapies that boosts your confidence and brings calm. The Dorsha Shanti eases neck and shoulder tension through targeted acupressure, the Dhyana head massage soothes your mind and nourishes your hair, while the Drishti Padasuddhi blends reflexology and Ayurveda for total relaxation.

💸₹1,750 - ₹2,500

⏳Duration: 30 - 120 Minutes

Bio Hacking

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Take charge of your health with advanced biohacking therapies. Benefit from Magnetic Wellness for faster muscle recovery, Rasayana Ayurvedic massage enhanced with red light therapy for overall wellness, and get personalised coaching in nutrition, fasting, and meditation.

💸₹4,500

⏳Duration: 90 Minutes

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Choose Your Spa Experience

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Sundaramaya

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Relax and refresh with our Sundaramaya program, a three-day journey that nourishes your body, calms your mind, and lifts your spirit. Let us help you experience total wellness in a peaceful and transformative way. Therapy will be selected from the below list after the consultation with our doctor:

  • Aroma Therapy
  • Mud Therapy Udwarthanam
  • Red Light Therapy
  • Njavarakizhi
  • Marma Massage
  • Detox Therapy
  • Lymphatic Drainage Massage
  • Fruit Facial and Body Scrub

⏳Duration: 3 Days

Jeevamaya

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Let our Jeevamaya program guide you to a stronger, healthier version of yourself. In just seven days, you’ll experience boosted immunity, increased energy, and a sense of calm that lasts long after your stay. Therapy will be selected from the below list after the consultation with our doctor:

  • Hot Herbal Compress
  • Nasyam
  • Lymphatic Drainage Massage
  • Mud Therapy
  • Sirodhara
  • Thai Massage
  • Red Light Therapy
  • Algae Wraps
  • Detox Therapy

⏳Duration: 7 Days

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Chaitanyamaya

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Our Chaitanyamaya program is a 10-day journey to graceful aging. Experience the power of Ayurveda and Naturopathy therapies that restore your strength, mobility, and vitality, leaving you feeling refreshed and confident. Therapy will be selected from the below list after the consultation with our doctor:

  • Hot Herbal Compress
  • Sirodhara
  • Kaya Dhara
  • Hydra Facial
  • Red Light Therapy
  • Mud Therapy
  • Udvarthanam
  • Njavara Theppu
  • Swedish Massage
  • Fruit Wraps
  • Detox Bath
  • Sun Bath

⏳Duration: 10 Days

Ayushmaya

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Discover the ancient secrets of vitality with our 14-day Ayushmaya retreat. Through a carefully designed combination of Ayurveda and natural detox methods, you’ll enhance your physical energy and mental clarity while cleansing your body from the inside out. Therapy will be selected from the below list after the consultation with our doctor:

  • Signature Therapy (Abhyangam, Face Massage, Sandal Bath)
  • Thaila Dhara
  • Thakra Dhara
  • Marma Massage
  • Njavara Theppu
  • Lava Stone Therapy
  • Red Light Therapy
  • Mud Therapy
  • Aroma Therapy
  • Sun Bath

⏳Duration: 14 Days

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Shantamaya

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Experience true relaxation with our 21-day Shantamaya program. By combining Ayurveda, Naturopathy, and spa therapies, we help restore your sleep, reduce stress, and bring a deep sense of calm and tranquillity in your life. Therapy will be selected from the below list after the consultation with our doctor:

  • Oil Bath (Pizhichil)
  • Thakra Dhara
  • Aroma Therapy
  • Lymphatic Drainage
  • Thaila Dhara
  • Njavara Theppu
  • Udwarthanam
  • Marma Massage
  • Massage
  • Red Light Therapy
  • Mud Therapy
  • Fruit Body Scrub

⏳Duration: 21 Days

Shaktimaya

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Awaken your true potential with our 21-day Shaktimaya program. Through a blend of Ayurveda, Yoga, and Naturopathy, we help you shed stubborn body fat, increase energy, and restore balance to your body, mind, and soul for lasting transformation. Therapy will be selected from the below list after the consultation with our doctor:

  • Hot Herbal Compress
  • Udwarthanam
  • Sirodhara
  • Nasyam
  • Marma Massage
  • Lymphatic Drainage Massage
  • Deep Tissue Massage
  • Red Light Therapy
  • Mud Therapy
  • Algae Wraps
  • Detox Therapy

⏳Duration: 21 Days

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Pranashuddhi

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Our Pranashuddhi program offers a 7-day journey to improve your respiratory health. Through traditional healing methods, we help reduce allergies, enhance lung capacity, and restore balance for deeper, easier breaths and better skin health. Therapy will be selected from the below list after the consultation with our doctor:

  • Oil Bath (Pizhichil)
  • Sirodhara
  • Lymphatic Drainage Massage
  • Red Light Therapy
  • Nasyam
  • Marma Massage
  • Sun Bath
  • Detox Therapy

⏳Duration: 7 Days

Membership Program 🤝

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Bodhi Prana

Membership Packages

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